My renewed vigor was partly the result of the chillaxing day I had yesterday, and partly a suggestion that I followed: Write a Letter to (Your Higher Power). Between writing that letter, reading it aloud, and the meditation I was inspired to do afterwards, I had a significant Come to Mama moment. I experienced a profound Reconnection, and woke up today feeling more grounded and centered than I have in quite a while.
The second part of the suggestion is to take a quiet contemplative walk. I think I can manage that tomorrow, before the next round of rain moves in. The trick might be to get away for a few moments By Myself! I'll see what I can do.
Suddenly Life doesn't seem quite so Heavy, so I'll go with this Flow for now. :)
Glad you had a better day. I understand what it is like being overwhelmed with life.
ReplyDeleteWe all have those moments. I am following along on your odyssey as well. :)
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